February 20, 2013

AVOID FOOD PRODUCTS CONTAINING INGREDIENTS THAT NO ORDINARY HUMAN WOULD KEEP IN THE PANTRY. 

Read my earlier post about Food Rules and watch a clever two minute video featuring Michael Pollan.

Check out Chemical Cuisine which has safety ratings for food additives and a paragraph about each one. Center for Science in the Public Interest, which publishes this info, is a respected health and nutrition advocacy organization.